You can have all the exercise you want in an easily installed, above-ground pool!If you’ve never tried exercising in a pool before, you’ll absolutely l...

"My muscles feel better than they did before" is not what you expect a boxer to say after a vigorous workout. In this case, Shakeel Phinn, the current IBF ...

An Endless Pools swim spa will give you just what the name suggests—a place for exercise as well as the spa experience of recreation and stress-relief.

A wonderful way to improve your backyard would be with a pool! You can choose a model that won’t dominate the space of your backyard or break the bank.

Depending on where you live, pools near you likely close after Labor Day. As one season ends, the baton is passed from summer pool...

For a fun & fit retirement, Glenda added an Endless Pools® swim spa to her deck.

For a fresh, innovative workout, aqua cycling can take you to the next level.

Pool exercises deliver results for healthy people and for those with chronic conditions. That's what a deep body of research has shown. Let's look at just a few studies.

According to the American Council on Exercise, cross training provides a range of benefits: reduced risk of injury, enhanced weight loss...