Saunas have been a part of traditional medicine for many centuries. People have always believed there is a benefit to sweating, and there’s something incredibly relaxing about sitting in a sauna and just sweating it all out. But did you know there’s a new option on the sauna scene? In addition to traditional saunas, infrared … Read More
31 million Americans suffer from back pain. On top of that, daily stresses, regular lifting, and other everyday tasks like driving can all lead to discomfort as you attend to your obligations. A hot tub can do wonders to help relieve chronic back pain. It can also treat other joint and muscle pain issues we … Read More
Saunas help you live longer. And we’re not just saying this. For over 20 years, a group of researchers studied 2,315 middle-aged Finnish men, in order to understand the effects of different frequencies and durations of sauna bathing on their health. In the end, they concluded that going to the sauna regularly can be linked … Read More
