When shopping for a hot tub, one of the first decisions you’ll face is choosing between a premium hot tub system and a plug-and-play model.
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You’ve probably wondered whether you should lower the temperature when you’re not using your spa. It’s a common question, and the answer might surprise you: keeping your hot tub at a consistent temperature is actually the smarter choice for most situations.
Hot tub and cold plunge therapy works by alternating between heat and cold exposure to supercharge circulation, relieve muscle pain, and boost overall wellness.
When you step into a sauna, your body undergoes a series of beneficial physiological changes that directly combat stress.
Pool Party Checklist! Hosting a party this summer? Your pool will need to be in tip top shape for you and your guests. Use this handy checklist to get yourself ready!
There are many benefits to swimming and water based exercise. Not only is swimming a full body workout, but it is suitable for all ages!