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Pool Party Prep List Hosting a party this summer? Your pool will need to be in tip top shape for you and your guests. Use this handy checklist to get yourself ready! 7-14 Days Out: If your water is green/cloudy and/or your balance is out of whack, it takes time to get it back to … Read More
There are many benefits to swimming and water based exercise. Not only is swimming a full body workout, but it is suitable for all ages!