Hot Tub Benefits

5 Unique Hot Tub Health Benefits that Support Overall Wellness

Everybody loves soaking in a hot tub. Hot tubs are warm, comfortable, and relaxing. They’re a place to spend some time after a hard day of pretty much anything. They can be a wonderful start to a brand new day, too. We’ve all encountered hot tubs in a number of places. Many resorts and spas offer … Read More

7 Ways Your Whole Family Can Benefit From a Backyard Spa

Wait, what? You have a backyard spa?! I’m so jealous, I wish my family had a spa. Are you sick of not having a hot tub? Are you sick of having to go to a friend’s or neighbor’s house to enjoy the awesomeness a backyard spa has to offer? Don’t worry, it’s normal. Everyone wants … Read More

9 Possible Health and Immunity Benefits From Using Saunas Regularly

Although it is unknown exactly when it was first invented, the earliest iteration of the sauna originated over 4000 years ago in northern Europe. Today, saunas are a fixture in gyms, health clubs, and many homes across America.  You probably know saunas as a source of relaxation and restfulness, but what you might not be aware … Read More

The Health Benefits of Water Aerobics

Are you looking for a new activity to get some exercise and enjoyment into your routine? It can be hard to stick to an exercise routine. Fitness clubs see a consistent retention rate of only around 70%, and that’s just the people who joined! If you’re looking for a fun way to get your body … Read More

Skip the Spa Trip: The Soothing Benefits of Installing a Hot Tub

31 million Americans suffer from back pain. On top of that, daily stresses, regular lifting, and other everyday tasks like driving can all lead to discomfort as you attend to your obligations. A hot tub can do wonders to help relieve chronic back pain. It can also treat other joint and muscle pain issues we … Read More

Let’s be honest, everyday life is straining. As the pressures in life grow, finding happiness isn’t always as easy as it used to be. But if you’re lucky enough to have a hot tub at your home, daily soaks can offer ways to center yourself and your family. Finding just 20 minutes to spend in … Read More

If you’ve ever gone on vacation and stayed someplace with a hot tub, odds are you took this opportunity to enjoy a few soaks and you probably noticed some of the wellness benefits a spa provides. Perhaps you spent mornings relaxing in the spa while taking in the views or maybe after a long day … Read More

Hydromassage Benefits

There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing … Read More

A Better Night’s Sleep

SLEEP BENEFITS Spending time in a hot tub before going to bed can lead to a night of deeper and more peaceful sleep. The National Sleep Foundation found that about 132 million Americans suffer from sleep disorders, like insomnia, more than one night a week. Lack of sleep can leave you feeling nervous, groggy and … Read More

Increase Mobility

Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More